Speed and agility are two of the most important attributes an athlete can have. The goal of this Summer Camp is to improve the speed and agility of all the boys and girls campers (2007-2013 birth years) with fast-paced, high intensity biweekly training.
The KEY components of the camp are:
- Improving acceleration and speed
- Improving running form and technique
- Improving body positioning for changing directions
- Improving running/jumping mechanics
- Conditioning
- Injury prevention
All of our summer camps will also be following local, state, league and CDC guidelines when it comes to the safety and protocols recommended for these camps.
Camp Specifics:
Player age groups:
2008 - 2003 Boys and Girls (6:15pm - 7:15pm) - SOME AGE GROUPS ARE FULL - SEE BELOW
2013 - 2009 Boys and Girls (5:00pm - 6:00pm) - FULL
UPDATE: 2013 - 2009 age groups now FULL and CLOSED
Camp Dates:
Choose between 1 or 2 sessions per week (Tuesdays and Thursdays)
Week 1: June 1st and 3rd
Week 2: June 8th and 10th
Week 3: June 15th and 17th
Week 4: June 22nd and 24th
Week 5: June 29th and July 1st
Week 6: July 6th and 8th
Week 7: July 13th and 15th
Week 8: July 20th and 22nd
Location:
Veterans Park Turf Field (Field 6) - 1332 Veterans Parkway, St Johns FL 32259
Time:
5:00pm - 6:00pm (2009 - 2013 Boys and Girls)
6:15pm - 7:15pm (2003 - 2008 Boys and Girls)